Integrative coaching is for those who want to create meaningful change across all areas of their life—whether it's finding a sense of direction or purpose, feeling safer and more connected in the body, cultivating healthier relationships, improving communication, building confidence, or navigating transitions with greater clarity and resilience.

In our work together, I take a holistic approach, considering the whole person: body, mind, emotions, relationships, and spirit. I draw from a range of modalities that I’ve studied, practiced, and taught over the years, and we will collaboratively explore what feels most supportive for you in the present moment. Each person is unique, as are their life experiences. I don’t believe in a one-size-fits-all approach—or in a linear path to healing.

Rather than focusing solely on thoughts or insight, our sessions will often take a bottom-up approach—building awareness through the body. Unlike traditional talk therapy, this method helps us not only make meaning of experiences, but also develop the capacity to stay present in the body and process past experiences on a deeper, somatic level.

I invite you to go deeper within yourself—to meet all parts of you with curiosity and compassion, and to gently transform fear and shame into empowerment, authenticity, and grounded leadership.

This is for you if you: 

✔ Desire a safe space to explore your feelings and patterns without judgment.

✔ Want more than just managing triggers—you want real, lasting healing.

✔ Long to feel safer and more grounded in your body and in the world around you.

✔ Want to feel like you’re in the driver’s seat of your own life, not just reacting to what happens.

✔ Want to stop pushing so hard and start receiving more ease and support.

✔ Crave feeling truly seen while learning to trust and validate yourself.

✔ Want to bring more connection and joy into your relationships, work, and everyday life.

✔ Want simple tools to navigate stress, overwhelm, or past wounds with more ease.

Modalities

My work blends various therapeutic approaches to offer a personalised experience that supports you on your individual path. Below are the main modalities I work with.

  • Internal Family Systems (IFS) is a therapeutic approach that views the mind as a system of interconnected parts, or "subpersonalities." These subpersonalities can be protective, exiled, or manager parts, each with their own unique roles and perspectives. IFS therapy helps individuals identify and heal these parts, promoting greater inner harmony and well-being.

  • Holistic life coaching is a comprehensive approach that addresses the whole person, considering their physical, mental, emotional, and spiritual well-being. It helps clients identify and achieve their goals by addressing all aspects of their life.

  • Somatic Experiencing (SE) is a body-based psychotherapy approach that helps people heal from trauma by addressing the physical sensations and stored emotions associated with traumatic experiences. SE focuses on helping individuals release these stored tensions in a safe and controlled manner, leading to greater emotional regulation and overall well-being.

  • Mindfulness is the practice of paying attention to the present moment without judgment. It involves bringing awareness to your thoughts, feelings, and sensations in a non-reactive way.

  • Authentic relating is a form of communication and connection that emphasizes honesty, openness, and vulnerability. It involves being present with yourself and others, expressing your true thoughts and feelings, and listening actively to the experiences of others.

The Details

  • 60-75 min session - €85

    12 week coaching package - €850

    I believe mental health support should be accessible for everyone, regardless of class or income. For this reason I offer discounts for people with a low income.

    I offer a free 30 minute session to get to know each other.

  • Sessions are held online via Zoom.

    The possibility to meet in person in Berlin is available on request.

  • Testimonial

    “I struggled a lot with addiction, my autoimmune diseases, and ADHD. Together we were able to identify different parts, and find ways to transform them, which helped me bring order into my head. I felt inspired after each session and found the spark to continue to work on myself. ”

    — Nicole (she/her, 39)

  • Testimonial

    “Nadine listens with an open heart. She posed poignant questions, which encouraged me to think about my experiences in a new way. Nadine is welcoming, and non-judgmental. I felt safe to reveal things I’d never spoken about before. I left our sessions feeling motivated to know myself more deeply and lovingly.”

    — Susan (she/her, 37)

  • Testimonial

    “During our first session you made me feel so held and seen in my emotions and being. Our interaction was organic and without pressure, which allowed me to be vulnerable with you, and released my performative behavior in interaction. The sessions helped me realizing how my body, mind, and soul have protected me through out the last years. With your guidance I was able to get in touch with these systems, and showed me a way of starting a process of releasing them.”

    — Bea (they/she, 20)

  • Testimonial

    “The techniques you supported me with were amazing at identifying areas that were blocked in my body. I was able to release, and found a new freedom in myself that is really powerful.”

    — Liz (she/her, 37)